A guy who competed at Grappler's Quest in December '08 wrote a pair of articles about it over on EliteFTS. That's mostly a powerlifter's paradise so I don't know if many of you guys saw it.

Part 1: http://www.elitefts.com/d...ents/grapplers_quest.htm

Part 2: http://www.elitefts.com/d...nts/grapplers_quest2.htm

They're both short. Part 1 is mostly his training, focused more on his strength and conditioning than his technical work. Part 2 is the competition.

Peter